Items filtered by date: June 2023

Tuesday, 27 June 2023 00:00

Dealing With Clubfoot in Babies

Clubfoot is a congenital foot defect that can be detected before birth, but usually is diagnosed after the baby is born. Soon thereafter, treatment can begin. A clubfoot, also called talipes, is characterized by the foot pointing down and inward with the sole facing backward. It can affect one or both feet, but is not painful for babies. A treatment called the Ponseti method is frequently the first step in correcting clubfoot. During this process, the baby’s foot is manipulated into the correct position and placed in a cast. The process is repeated frequently as the baby grows. After the cast is permanently removed, minor surgery may be required to loosen the Achilles tendon. After that, the baby will wear special boots to prevent the clubfoot from returning. These boots will be worn daily for three months, and then as the baby ages, the boots are worn at night until they are about five years old. Most babies respond well to this treatment, and begin to walk normally. For further information about clubfoot, it is suggested that you consult a podiatrist.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Dr. John P. Beaupied of Palos Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Palos Heights, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 20 June 2023 00:00

Which Type of Hyperhidrosis Do I Have?

Hyperhidrosis is defined as excessive sweating. Plantar hyperhidrosis affects the feet and can cause discomfort and embarrassment. There are approximately 125,000 sweat glands in each foot and they can work overtime in people who are afflicted with this condition. Hyperhidrosis affects approximately five percent of people nationwide and typically males are targeted more than females. There are two categories of hyperhidrosis. Excessive sweating that begins in childhood and continues into adulthood is known as primary or focal hyperhidrosis. When larger body areas are affected, this can be referred to as secondary hyperhidrosis which might be a side effect of taking certain medications. Suppose you sweat excessively beyond the average causes of running or exercising. In that case, it is suggested that you consult with a podiatrist who can determine which type of hyperhidrosis you have and offer you relief methods.

If you are suffering from hyperhidrosis contact Dr. John P. Beaupied of Palos Podiatry. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Palos Heights, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 13 June 2023 00:00

Recovery From a Broken Ankle

If you have ever broken your ankle, you know how it can interfere with daily function and put a halt to many activities. It is crucial to promptly see a podiatrist who can evaluate the severity of the break and provide a treatment plan for recovery. Included in the recovery, at some point, will likely be movements that are designed to improve the strength, flexibility, and stability of the ankle. Once your cast or brace is removed, you may benefit from practicing several range of motion exercises. Simple movements, such as pointing the toes up and down and inward and outward, improve the ankle joint's motion. Flexibility exercises are for helping improve the muscular flexibility of the ankle. They include towel calf stretches and standing runner stretches. Strengthening exercises are for increasing the strength in an ankle that is weak from the fracture and immobilization. Resistance bands can be used to help perform these movements more comfortably. If you have a broken ankle, it is suggested that you see a podiatrist who can provide a plan for proper healing that will get you back to your normal functioning as quickly as possible and help future problems from the break down the road.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. John P. Beaupied from Palos Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Palos Heights, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Ankle Causes, Differences, Symptoms and Treatments
Tuesday, 06 June 2023 00:00

The Four Points of the Feet In Yoga

Stretching the feet can be a critical way for a person to increase mobility and flexibility in each foot. One way in which a person might go about stretching the feet is by performing certain yoga stretches. The yoga tradition approaches foot stretches by essentially conceiving the feet as having four “points.” There are two points in the ball of the foot, one at the big toe and one at the pinky toe. And then there are also two points on the heel of the foot, one on either side of the heel. By identifying the feet as containing four different points, a person performing yoga stretches the feet in an even and balanced manner. If you are someone that is looking to stretch their feet by using yoga methods, it is suggested that you consult a podiatrist for more information.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Dr. John P. Beaupied from Palos Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact our office located in Palos Heights, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Friday, 02 June 2023 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

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